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Alvin Tobar

@alblicky
0 Followers0 Following
Alvin Tobar
Apr 7, 2026, 9:11 PM
Week 1 day 1 5 rep squats
Barbell Bench Press
1 × 5 • 185kg
1set
Alvin Tobar
Apr 7, 2026, 9:07 PM
Week 4 bench
Barbell Bench Press
1 × 3 • 319lbs
1set
Alvin Tobar
Mar 25, 2026, 1:12 AM
Week 4 day 1 Squat
😅 a bit harder then anticipated
Squat
1 × 1
1set
Alvin Tobar
Mar 17, 2026, 1:01 PM
Week 3 day 1 bench
Barbell Bench Press
1 × 3 • 140kg
1set
Alvin Tobar
Mar 16, 2026, 11:06 PM
Week 3 day 1 Squat
Squat
1 × 1
1set