Eli JohnsonMay 4, 2026, 11:51 PMW1 Primary Squat SSB Squat2 × 3 • 140kg1 × 6 • 165kg3 × 5 • 130kg6sets1
Eli JohnsonApr 10, 2026, 9:16 PMW1 Primary SquatBack Squat1 × 2 • 200kg1 × 5 • 182.5kg2 × 5 • 165kg4sets2
Eli JohnsonMar 14, 2026, 12:02 AMPrimary Squat, Secondary Deadlift W1Back Squat1 × 3 • 187.5kg1 × 6 • 175kg2 × 6 • 157.5kgDeadlift1 × 4 • 180kg1 × 4 • 162.5kg6sets3
Eli JohnsonMar 6, 2026, 9:56 PMPrimary Squat, Secondary Deadlift W1Back Squat3 × 5 • 170kgDeadlift2 × 4 • 160kg5sets21