Janae Avila

@jfitliftsshit

2 Followers1 Following

Janae Avila

Jun 10, 2026, 4:53 AM

Back Squat

1 × 4 • 347lbs

1set

Janae Avila

May 29, 2026, 11:38 PM

Paused Deadlift

1 × 3 • 308lbs

1 × 3 • 314lbs

2sets

Janae Avila

May 22, 2026, 10:18 PM

Back Squat

3 × 4 • 308lbs

Paused Deadlift

1 × 4 • 275lbs

1 × 3 • 308lbs

1 × 3 • 314lbs

7sets

Janae Avila

May 19, 2026, 2:18 AM

Week2 D1

Back Squat

1 × 4 • 314lbs

1 × 4 • 325lbs

Barbell Bench Press

4 × 2 • 187lbs

Show 3 more

13sets

Janae Avila

May 13, 2026, 11:13 PM

Week 1 D1

Back Squat

1 × 4 • 297lbs

1 × 4 • 314lbs

2sets