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Jonathan Denis

@jona.59kg
1 Followers0 Following
Jonathan Denis
May 3, 2026, 5:00 PM
Workout - May 3, 2026
Back Squat
2 × 2 • 315lbs
Barbell Bench Press
2 × 2 • 170lbs
Show 1 more
6sets
Jonathan Denis
May 2, 2026, 9:00 PM
Week 2 SBD
Barbell Bench Press
1 × 2 • 170lbs
Back Squat
1 × 2 • 315lbs
Show 1 more
3sets
Jonathan Denis
Apr 20, 2026, 8:39 PM
Barbell Bench Press
1 × 4 • 170lbs
Deadlift
1 × 4 • 365lbs
2sets
Jonathan Denis
Apr 20, 2026, 8:38 PM
Back Squat
1 × 4 • 280lbs
1set