Jovy Kim

@jovy

3 Followers0 Following

Jovy Kim

Jul 15, 2026, 10:36 PM

Deload check

Deadlift

1 × 5 • 170kg

1set

Jovy Kim

Jun 8, 2026, 11:43 PM

Deadlift delaod

Deadlift

3 × 4 • 170kg

3sets

Jovy Kim

May 19, 2026, 11:02 PM

Bench Lwu and double

Barbell Bench Press

1 × 1 • 292lbs

1 × 2 • 314lbs

2sets

Jovy Kim

May 7, 2026, 1:02 AM

Bench deload

Barbell Bench Press

1 × 4 • 125kg

1set

Jovy Kim

May 7, 2026, 12:07 AM

Squat deload

Back Squat

1 × 3 • 170kg

1 × 3 • 190kg

2sets