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Kauntor
Jul 31, 2026, 12:57 PM
1 Ć 3 ā¢ 255lbs
1 Ć 3 ā¢ 260lbs
3 Ć 3 ā¢ 265lbs
One Arm Bent Over Row
5 Ć 5 ā¢ 40kg
Show 1 more
15sets
Kauntor
Jul 30, 2026, 12:38 PM
1 Ć 5 ā¢ 205lbs
5 Ć 5 ā¢ 230lbs
One Arm Bent Over Row
5 Ć 5 ā¢ 40kg
11sets
Kauntor
Jul 28, 2026, 12:07 PM
1 Ć 5 ā¢ 220lbs
5 Ć 5 ā¢ 240lbs
One Arm Bent Over Row
5 Ć 5 ā¢ 44kg
Show 1 more
16sets
Kauntor
Jul 24, 2026, 3:14 PM
Bench at home. Rest at AR
1 Ć 3 ā¢ 230lbs
5 Ć 3 ā¢ 250lbs
One Arm Bent Over Row
5 Ć 5 ā¢ 44kg
Show 5 more
36sets
Kauntor
Jul 17, 2026, 1:42 PM
1 Ć 3 ā¢ 225lbs
5 Ć 3 ā¢ 240lbs
One Arm Bent Over Row
5 Ć 5 ā¢ 44kg
Show 1 more
16sets
