Kelvin Khoo

@kelvkhoo

3 Followers2 Following

Kelvin Khoo

Feb 13, 2026, 1:11 AM

Legs

Back Squat

3 × 10 • 135lbs

2 × 2 • 185lbs

1 × 3 • 185lbs

Deadlift

1 × 10 • 135lbs

1 × 10 • 185lbs

1 × 10 • 205lbs

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18sets

Kelvin Khoo

Feb 12, 2026, 1:40 AM

Pull

Pull Up

4 × 10 • 140lbs

1 × 8 • 140lbs

Bent Over Barbell Row

3 × 10 • 95lbs

1 × 9 • 95lbs

Show 3 more

20sets

Kelvin Khoo

Feb 3, 2026, 3:00 AM

Pull

Pull Up

4 × 8 • 140lbs

Bent Over Barbell Row

1 × 10 • 95lbs

2 × 10 • 115lbs

1 × 9 • 115lbs

Show 1 more

12sets

Kelvin Khoo

Feb 1, 2026, 7:41 PM

Sunday workout

Pull Up

3 × 10 • 140lbs

Barbell Bench Press

1 × 10 • 115lbs

2 × 6 • 135lbs

Show 4 more

19sets

Kelvin Khoo

Jan 31, 2026, 1:53 AM

Pull up Practice

Pull Up

2 × 10 • 140lbs

1 × 9 • 140lbs

3sets