Noah Davis

@noahdavisss

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Noah Davis

Feb 17, 2026, 3:49 AM

Day 1

Powerlifting 4-Week Block (Doubles + Accessories)

Back Squat

1 × 2 • 355lbs

2 × 4 • 295lbs

DB RDL

1 × 8 • 25lbs

2 × 8

Show 2 more

11sets

Noah Davis

Feb 11, 2026, 4:30 PM

Barbell rows

3 × 8 • 155lbs

Seated cable row

2 × 12 • 135lbs

Show 2 more

10sets

Noah Davis

Feb 5, 2026, 6:18 AM

Day 2

Barbell Bench Press

1 × 2 • 245lbs

1set

Noah Davis

Jan 31, 2026, 9:35 PM

Mock meet

Barbell Bench Press

1 × 1 • 331lbs

1 × 1 • 308lbs

1 × 1 • 320lbs

Deadlift

1 × 1 • 501lbs

1 × 2 • 435lbs

5sets

Noah Davis

Jan 27, 2026, 3:33 AM

Thought

Barbell Bench Press

2 × 2 • 265lbs

1 × 1 • 285lbs

Back Squat

1 × 3 • 365lbs

1 × 1 • 385lbs

5sets