Tyrone Addison Jr.

@t2sw0le

5 Followers6 Following

Tyrone Addison Jr.

Jun 8, 2026, 10:52 PM

B23 W1 S1

Back Squat

1 × 1 • 485lbs

2 × 5 • 425lbs

Tempo Deadlift

2 × 3 • 405lbs

2 × 3 • 315lbs

Show 1 more

9sets

Tyrone Addison Jr.

Apr 14, 2026, 5:00 PM

B21 W2 D1 Squat

Comp Paused Squat

1 × 3 • 465lbs

1 × 4 • 440lbs

2 × 4 • 405lbs

Paused Deadlift

4 × 1 • 425lbs

Show 1 more

12sets

Tyrone Addison Jr.

Mar 9, 2026, 9:36 PM

B19 W4 D4

End of hypertrophy block

Back Squat

1 × 1 • 345lbs

Back Squat

1 × 5 • 335lbs

Show 1 more

3sets

Tyrone Addison Jr.

Mar 7, 2026, 11:00 AM

B19 W4

Deadlift

1 × 4 • 475lbs

Deadlift

2 × 5 • 425lbs

Show 2 more

9sets