Tiffany FortierMay 3, 2026, 5:19 PMSilly post-meet week top setsBack Squat1 × 1 • 160kgBarbell Bench Press2 × 1 • 70kgShow 1 more4sets1
Tiffany FortierApr 17, 2026, 12:03 AMPrimary squat and bench taper week 2Prescribed RPE 8 single, then RPE 8 backdown dubsBack Squat1 × 1 • 160kg1 × 2 • 145kg1 × 2 • 150kgBarbell Bench Press1 × 1 • 71kg1 × 2 • 65kg1 × 2 • 66kg9sets1
Tiffany FortierApr 13, 2026, 8:50 PMTaper week 2 HB pause squat and tempo LarsenBack Squat1 × 6 • 70kg1 × 3 • 115kg1 × 3 • 117.5kgLarsen Press1 × 6 • 20kg1 × 4 • 52.5kg3 × 4 • 55kg9sets1